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Home > Our Services > Your Council > Keep Well > Keeping Active

Keeping Active

 

Keeping active and being outdoors - even during the winter is important to help physical and mental health and wellbeing. Westmeath Sports Partnership is working closely with Sport Ireland on the "Keeping Active" aspect of the Keep Well campaign. Sport Ireland has an extensive library of resources that people can use to keep active both in their own homes and in the outdoors. Westmeath Sports Partnership also has developed some local resources using our tutors which are easily accessible and a great way to keep active.

Resources


Children’s Fitness With Niall Fagan

Children’s Fitness With Niall Fagan