Keep Well Westmeath During Covid-19
The Government Plan for Living with Covid-19 Resilience and Recovery 2020-21 highlights the important role that individual and community resilience will play in contributing to our ongoing response to Covid-19.
This campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routines. It will provide guidelines, information, and tips on how we can make a plan to do things that are good for us everyday.
Resources
Eating well - by nourishing your body and mind we can positively impact our physical and mental wellbeing.
This campaign is aimed at showing people of all ages how we can mind our own physical and mental health.
Managing your mood – equipping people with information on where to go if they need support or other services.
Switching off and being creative or learning something new, getting back to nature and finding ways to relax.
Staying connected - staying connected with people and addressing isolation as person-to-person connection.
Keeping active and being outdoors - even during the winter, it is important to help physical and mental health.
Press releases issued in relation to the keep well campaign.
Information and tips on how we can make a plan to do things that will help us keep well through the coming months.
